Rhode Island Recovery Coach Practice Test 2025 – 400 Free Practice Questions to Pass the Exam

The phrase “What has happened to you?” is central to a Trauma Informed Approach as it emphasizes the need to understand and acknowledge an individual's trauma history. This approach recognizes that past experiences of trauma can significantly affect a person's current behavior, mental health, and overall well-being. By asking this question, practitioners are encouraged to explore the individual’s background and the impact of those experiences, rather than focusing solely on symptoms or diagnoses.

This method fosters a sense of empathy and validation for the individual by illustrating that their feelings and behaviors may be a direct result of their experiences rather than a reflection of their character or worth. It encourages support and healing by allowing individuals to feel seen and heard in the context of their unique life experiences, rather than being reduced to labels or diagnoses. This recognition forms the foundation for building trust and rapport, essential components for effective recovery support.